INSIGHT.
KNOWLEDGE.
STRATEGY.
We help propel you forward,
with purpose.
Schedule your complementary coaching session today!
What is Performance Coaching?
Performance is a part of every aspect of our daily lives, and defines all of our behaviors – the decisions we make, the things we accomplish and the reactions we have to our environment. We perform at all different levels (high, low, good, bad), based on how well we interact with the elements that influence us – people, situations, thoughts, feelings, etc. Performance Coaching offers the opportunity and tools to take our performance in life to the next level, in career, relationships, athletics, finances and more.
You might be saying, “Sure, I want to perform better in some areas of my life, but how?
Through a strategic plan, extensive knowledge, and a mindful approach, Power Performance can take you to the next level.
SEE THINGS MORE CLEARLY.
Through the teaching of Mindfulness, Acceptance, and Commitment (MAC), you will learn how to reach the highest levels of performance regardless of your emotions.
We teach you how to perform, even with negative emotion.
SOME OF THE THINGS YOU’LL MASTER
MINDFULNESS
We use mindfulness as a tool to retrain your brain into creating space between emotions and actions, a space where you can respond effectively to your environment, based on your values and goals.
HABIT DEVELOPMENT
We’re not talking about your run-of-the-mill habits here. We’re talking about consistently inspiring, growth-producing, forward-propelling habits that will shape the trajectory of your performance.
COMMITMENT
As you clarify your values and goals, learn new habits, and commit daily to letting them define your behavior, you will move by leaps and bounds in your overall life performance.
We’re ready to help you move forward.