INSIGHT.
KNOWLEDGE.
STRATEGY.

Propel yourself forward,

with purpose.

Schedule your complementary coaching session today!

Do you have goals you want to accomplish, but seem to be lost on what next step to take?

Are your days busy and stressful, but you feel like you haven’t been as productive as you should have been?

Are you struggling with managing your time?

Do you want to find more work/life balance, but don’t know how, and don’t want to give up on accomplishing your goals?

Are your emotions keeping you from taking action on your daily tasks?

If you answered “yes” to any of those questions, then my performance coaching system is for you!

What is Performance Coaching?
Performance is a part of every aspect of our daily lives, and defines all of our behaviors – the decisions we make, the things we accomplish and the reactions we have to our environment. We perform at all different levels (high, low, good, bad), based on how well we interact with the elements that influence us – people, situations, thoughts, feelings, etc. Performance Coaching offers the opportunity and tools to take our performance in life to the next level, in career, relationships, athletics, finances and more.

You might be saying, “Sure, I want to perform better in some areas of my life, but how?

Through a strategic plan, extensive knowledge, and a mindful approach, Power Performance can take you to the next level.

SEE THINGS MORE CLEARLY.

I teach you how to perform to your highest levels,
even with negative emotion.

SOME OF THE THINGS YOU’LL MASTER

+

MINDFULNESS

I use mindfulness as a tool to retrain your brain into creating space between emotions and actions, a space where you can respond effectively to your environment, based on your values and goals.

9

HABIT DEVELOPMENT

I’m not talking about your run-of-the-mill habits here. I’m talking about consistently inspiring, growth-producing, forward-propelling habits that will shape the trajectory of your performance.

Z

COMMITMENT

As you clarify your values and goals, learn new habits, and commit daily to letting them define your behavior, you will move by leaps and bounds in your overall life performance.

I’m ready to move forward.